Stressed out from the Holidays? Treat yourself to a gift of relaxation. 

Meet me at the Multnomah Meeting House to unwind on January 1st from 11:30 a.m to 12:30 p.m.

No experience necessary. Please bring a pillow. Wear comfortable clothing (i.e.: stretchy, loose). Water available but best to bring your own bottle. If you need supportive shoes, please wear them otherwise socked feet.

Start off the New Year with calm. See you all soon!

I am very excited to launch my new website! I will be blogging soon about my many adventures so stay tuned...