Community Qigong
Qigong means “ENERGY WORK”. A moving meditation enriched mindfully with breath and imagery, this practice expands breath, heals organs and connects you with Self and Nature. Nourishing qigong forms are easy to follow and can be adapted for people dealing with acute or chronic needs and conditions.
Beginners and Experienced students welcome!
Beginners and Experienced students welcome!
$10-15 (sliding scale) socially distant classes on Tuesdays 9-10 am SE 60th South of Duke at Brentwood Park (near tennis courts)
ZOOM classes on Mondays and Thursdays 10:30-11:30 am CONTACT ME for current links
Mondays (when coronovirus restrictions are lifted)
Multnomah Friends Meetinghouse
4312 SE Stark Street
(503) 232-7282
“…Marian's amazing Tai chi and Qigong classes are potent. My body, mind and heart felt balanced, acknowledged, happy and connected to Spirit. I can’t wait to do it again!”
JPT - bodyworker and Qigong student
ZOOM classes on Mondays and Thursdays 10:30-11:30 am CONTACT ME for current links
Mondays (when coronovirus restrictions are lifted)
Multnomah Friends Meetinghouse
4312 SE Stark Street
(503) 232-7282
“…Marian's amazing Tai chi and Qigong classes are potent. My body, mind and heart felt balanced, acknowledged, happy and connected to Spirit. I can’t wait to do it again!”
JPT - bodyworker and Qigong student
