Community Yoga
Yin Yoga
Yin Yoga is a gentle way to seek out areas of resistance and meet blockages with firm and persistent, but kind attention. The Yin approach is comprised of poses and breathing that improve flexibility and strength without pain. Regular practice can help you melt adhesions and dissolve sore spots. Over time, Yoga builds strength, confidence and resolve for injury recovery and rehabilitation. Drop in to any class to improve your mood and find quick and effective stress relief. Beginners and Experienced students welcome!
$10-15 (sliding scale) ZOOM classes on Fridays 10:30-11:30 am CONTACT ME to register and I will send you a link to your chosen class.
“Marian's teaching and presence works on many levels. She gently, intuitively touches layers of your being with precision and ease. You leave feeling more vital and free.” - Jaci Lavon Roe. LMT
Yin Yoga is a gentle way to seek out areas of resistance and meet blockages with firm and persistent, but kind attention. The Yin approach is comprised of poses and breathing that improve flexibility and strength without pain. Regular practice can help you melt adhesions and dissolve sore spots. Over time, Yoga builds strength, confidence and resolve for injury recovery and rehabilitation. Drop in to any class to improve your mood and find quick and effective stress relief. Beginners and Experienced students welcome!
$10-15 (sliding scale) ZOOM classes on Fridays 10:30-11:30 am CONTACT ME to register and I will send you a link to your chosen class.
“Marian's teaching and presence works on many levels. She gently, intuitively touches layers of your being with precision and ease. You leave feeling more vital and free.” - Jaci Lavon Roe. LMT
